Ayurvedic Steam Bath
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Ayurvedic Steam Bath

An authentic classical herbal steam bath utilizing an artisanal wooden chamber. The guest reclines comfortably on a slatted timber bed lined with fresh medicinal herbs, while warm botanical vapors gently open the bodily micro-channels (Srotas) to mobilize toxins and relieve muscle tension.

75 min Min age 18LKR 16,000
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The Story

Sofia · Yoga Teacher seeking deep cellular purification and muscle recovery

Visiting the tropics for spiritual clarity and physical reset, Sofia immersed in an authentic handcrafted Kohomba timber steam chamber. As warm therapeutic steam infused with freshly crushed lemongrass, eucalyptus, castor leaves, and wild ginger enveloped her body, she felt metabolic fatigue dissolve and light respiratory freedom emerge.

Origin: Traditional Sweda Karma (Baspa Sweda sudation therapy) prescribed in classical Charaka Samhita lineages for gentle atmospheric detoxification without dehydrating vital tissues.

The Sensory Journey

  1. 1

    Physician Thermal Acclimatization

    Hydration and vital signs assessment with registered practitioner before thermal therapy.

    10 min
  2. 2

    Pre-Steam Abhyanga Oleation

    Rhythmic warm herbal oil application over back and limbs to soften subcutaneous toxins.

    25 min
  3. 3

    Artisanal Wooden Steam Bath Session

    Resting in the Kohomba timber steam bed lined with fresh castor, neem, and lemongrass leaves.

    20 min
  4. 4

    Cool Down & Coriander Elixir

    Gentle lukewarm herbal sponge wipe, cool towel wrap, and warm boiled coriander-ginger tisane.

    20 min

Included

  • Authentic handcrafted wooden steam chamber with fresh botanical leaves
  • Pre-steam warm herbal oil Abhyanga strokes
  • Plush spa towel wrap, head resting support with cooling leaves
  • Electrolyte-rich King Coconut water and coriander tisane

Not included

  • High-heat sauna style rapid sweating
  • Vigorous scrubbing