Wellness Treatment
ස්වේදන හා ශෝධන චිකිත්සා • Swedana & Shodhana Therapies
Curated Therapies
Signature Wellness Rituals
Joint Rejuvenation (Abhyanga + Janu & Kati Vasti)
සන්ධි ප්රතිකාර • Body Abhyanga, Jānu Vasti & Kaṭi Vasti
90 Mins
Clinical Orthopedic Restoration
A comprehensive joint and spine restoration protocol uniting full-body Sarvanga Abhyanga with Janu Vasti (warm medicated oil reservoirs on the knees) and Kati Vasti (warm medicated oil reservoir on the lumbar spine). Deeply penetrates cartilage, lubricates joint articulation, and relieves sciatic nerve compression.
- • Replenishes knee synovial fluid & restores cartilage flexibility (Janu Vasti)
- • Relieves lumbar disc stiffness, sciatica, and lower back tension (Kati Vasti)
- • Full-body neuromuscular relaxation with warm Mahanarayana oil (Abhyanga)
- • Hot medicated Patra Pinda Sweda leaf compresses relieve inflammatory swelling
- • Mahanarayana Taila
- • Murivenna Orthopedic Oil
- • Rasna (Alpinia galanga)
- • Bala & Guggulu
Ayurvedic Steam Bath (Baspa Swedana)
බාෂ්ප ස්වේදනය • Bāṣpa Svedana
45 Mins
Gentle Thermal Detox
Reclining inside an authentic handcrafted medicinal Kohomba timber chamber with your head resting comfortably outside on fresh botanical leaves. Therapeutic steam infused with wild Venivel, Lemongrass, Neem, and Eucalyptus envelopes the body to gently dilate micro-channels (Srotas), dissolve metabolic toxins (Ama), and relieve muscle soreness.
- • Eliminates toxic metabolic waste (Ama)
- • Relieves muscle stiffness & joint aches
- • Promotes microvascular circulation
- • Softens and clarifies the skin tone
- • Venivel (Coscinium fenestratum)
- • Kohomba (Azadirachta indica)
- • Lemongrass (Cymbopogon)
- • Eucalyptus & Castor leaves
Sarvanga Abhyanga (Warm Herbal Oil Body Therapy)
සර්වාංග අභ්යංගය • Sarvāṅga Abhyaṅga
60 Mins
Deeply Nourishing
A rhythmic, synchronised full-body massage using warm, herb-infused classical oils chosen for your specific constitution (Vata, Pitta, or Kapha). Enhances longevity, balances nervous turbulence, and lubricates deep tissues.
- • Calms hyperactive nervous tension
- • Deeply hydrates and nourishes cellular tissue
- • Improves lymphatic drainage
- • Promotes sound, uninterrupted sleep
- • Bala (Sida cordifolia)
- • Ashwagandha
- • Sesame oil base
- • Mahanarayana oil
Shirodhara (Continuous Medicated Stream)
ශිරෝධාරා • Śirodhārā
50 Mins
Profound Neural Calm
A warm, constant stream of medicated herbal oils poured rhythmically over the forehead (Ajna chakra) from a hanging copper vessel. Produces alpha brainwave coherence and resets the autonomic nervous system.
- • Relieves chronic migraines and tension headaches
- • Overcomes insomnia and mental burnout
- • Soothes anxiety and neural hypersensitivity
- • Enhances mental clarity and focus
- • Brahmi (Bacopa monnieri)
- • Gotukola (Centella asiatica)
- • Vetiver (Sevendarra)
- • Sandalwood oil
Udvartana (Herbal Powder Scrub & Lymphatic Detox)
උද්වර්තනය • Udvartana
45 Mins
Invigorating & Toning
A dynamic upward massage using warm medicated herbal powders, wild chickpea flour, and botanical extracts. Breaks down subcutaneous stagnation, exfoliates dead skin cells, and tones tissue.
- • Stimulates sluggish lymphatic drainage
- • Tones adipose tissue and reduces water retention
- • Exfoliates skin to reveal radiant glow
- • Activates metabolic fire (Agni)
- • Triphala
- • Kollu (Horsegram powder)
- • Musta (Nut grass)
- • Turmeric & sandalwood
Ancient Wisdom • Natural Healing • Better Mobility
Joint Rejuvenation
සන්ධි පුනර්ජීවන ප්රතිකාරය • Full-Body Abhyanga + Janu Vasti + Kati Vasti
An intensive orthopedic restoration therapy engineered for chronic joint wear, lumbar spine compression, and knee osteoarthritis. Uniting three classical therapies in one comprehensive 90-minute physician-guided protocol:
Book Joint Rejuvenation Package
Consult Musculoskeletal Doctor
Reduces Joint Pain
Anti-inflammatory
Improves Flexibility
Fluid Renewal
Restores Function
Janu & Kati Vasti
Overall Well-being
Body Abhyanga
Full-Body Sarvanga Abhyanga:
Synchronized warm oil massage with classical Mahanarayana & Bala oils to dissolve whole-body muscle tension.
Janu Vasti (Knee Joint Reservoirs):
Black gram dough dams placed over knee joints filled with warm herbal oil to lubricate cartilage and restore range of motion.
Kati Vasti (Lumbar Spine Reservoir):
Warm medicated herbal oil pooled over the lumbosacral region, relieving sciatica and compressed spinal discs.
Featured Signature Experience
Shirodhara Treatment
රාජකීය ශිරෝධාරා ප්රතිකාරය • Royal Cranial Oil Streaming
Experience Sri Lanka’s most revered neural therapy. A continuous, rhythmic cascade of warm medicated herbal oils (Tailadhara) streams from a hand-beaten bronze and copper vessel (Dhara Patra) onto the third-eye energy center (Ajna chakra).
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Alpha Brainwave Induction:
Rapidly transitions brainwaves into deep meditative theta/alpha states.
Neurological Relief:
Proven alleviation for chronic tension migraines, sleep insomnia, and executive burnout.
Follicular & Scalp Vitality:
Infuses roots with organic Gotukola, Brahmi, and Suwanda Kottan.
Medical Council Safety & Pre-Therapy Vetting
Every thermal steam and deep tissue treatment is preceded by a pulse and blood pressure check. Guests with cardiovascular conditions or acute inflammation receive modified low-temperature herbal fomentations approved by our licensed BAMS physicians.
Consult our Medical Center & Physicians