Multi-Day Retreats
Ayurveda Journeys
Curated multi-day Ayurveda journeys combining signature rituals, sanctuary stays and physician-guided wellness across Sri Lanka.
Urban Reset
A short restorative escape combining thermal baths and stress-relief rituals in Colombo.
Hill Country Renewal
Botanical discovery and joint rejuvenation in the cool Kandy highlands.
Complete Panchakarma
A full physician-guided detox and rejuvenation journey across two sanctuaries.
Build Your Journey
Combine any of these signature experiences across our 4 sanctuaries.
Signature RitualNANARA Herbal Bath
A deeply restorative thermal herbal bath ritual designed to alleviate muscular tension, clarify dermal radiance, and restore calm to an overstimulated nervous system.
Herbal TherapyHerbal Foot Ritual
Grounding lower extremity treatment utilizing salt, lime, and cooling herb baths combined with reflex point massage to dissipate travel exhaustion.
Cultural DiscoveryHeritage Herb Discovery
An educational garden walk and sensory workshop where guests touch living medicinal plants, understand the tri-dosha balance, and learn how to brew restorative daily tisanes at home.
Restorative JourneyAyurvedic Steam Bath
An authentic classical herbal steam bath utilizing an artisanal wooden chamber. The guest reclines comfortably on a slatted timber bed lined with fresh medicinal herbs, while warm botanical vapors gently open the bodily micro-channels (Srotas) to mobilize toxins and relieve muscle tension.
Signature RitualShirodhara Treatment
An authentic classical therapy featuring a continuous, rhythmic stream of warm medicinal herbal oil poured over the forehead (Ajna chakra) from a suspended hammered copper Dhara Patra. Calms the autonomic nervous system, clears deep mental exhaustion, relieves chronic tension migraines, and conditions the hair roots.
Herbal TherapyJoint Rejuvenation
A targeted clinical joint restoration package featuring full-body warm herbal oil Abhyanga, Janu Vasti (warm medicated oil reservoirs on the knees), and Kati Vasti (warm medicated oil reservoir on the lumbar spine). Relieves deep cartilage friction, disc compression, and inflammatory joint stiffness.